Are you stuck in a FAT loss plateau? Here are 4 reasons you have NOT considered You follow a disciplined training program. You pay attention to what you eat. Yet you have reached a point where progress has stalled. What is wrong here? Here are 4 common reasons: 1. Not Enough Resistance Training: When it comes to fat loss, resistance training should be an integral part of your fitness routine. While cardio exercises have their benefits, resistance training offers the metabolic and hormonal...